Expand The Box is a safe and astonishing 3-day learning environment for upgrading traditional thinking and behaviors.
Without our knowing how, the standard thinking and behavior patterns we adopted from our parents, our culture and our education system severely limit both the quality of our relationships and our ability to respond creatively to the opportunities and challenges of life. Expand The Box installs swinging doors through walls that previously appeared to be impenetrable.
On September 9th, join groups from across the city as we march through the borough against Gentrification, Racism and Police Violence!
11 AM Gather at Barclays Center
12 PM Beginning of march to Ebbets Field
1 PM Franklin Avenue and Fulton Street
1:30 PM Ebbets Field, Crown Heights
3:30 PM Von King Park, Bedford-Stuyvesant
4:30 PM Myrtle Ave and Broadway
5:30 PM End of march at Myrtle-Wyckoff Plaza
Since ancient times, indigenous cultures have understood the importance of living in balance and harmony with the earth and cosmos. Because of this, shamanic living has been a source of empowerment, healing and fulfillment for a millennium.
Now, Hereditary Tuvan Shamaness ChokBar will bring ancient wisdom, practices, and rituals to the community in an intimate setting.
This exploration of the ethereal world and subtle realities will introduce you to spirit guides, ancestors, and power animals and awaken the interconnectivity that supports our healing, transformation, and life purpose. Shamanic work has been known to remove deeply rooted fears, attachments and unhealthy patterns that keep you from reaching your highest potential and finding personal fulfillment. Shamans have utilized the power and perfection of nature to facilitate healings for centuries.
In our monthly circle, you will journey to alternate esoteric realms through drumming, rattling, meditation and movement to remove obstacles, merge with spirit, and connect to the core of your being.
Join us to come into energetic alignment with the highest vibrations of the Universe and create positive change in your life and the world at large. The time for transformation is upon us.
Requirement:
Any type of a rattle, could be self made with a glass jar filled with rice, beans, or corn.
Drums if you have them.
Piece of fabric of your choice, and/or one or several ribbons.
Optional:
Power objects from your altars, such as stones/crystals to charge on our altar and then take back home.
Flower(s)
Join us for a monthly celebration of the ancient, mystical tradition of mantra music. Elevate your spirit and cultivate community through the joyous, sacred sound of kirtan at the all-inclusive United Palace of Spiritual Arts.
Chant UP with Gaura Vani is a monthly world-music experience of kirtan. It is true spiritual artistry – it’s about connecting to the sacred – whatever that means for you – through participatory performance art and the ancient practice of communal singing. Kirtan is a musical form of storytelling, shared recitation and call-and-response that opens the heart and allows a glimpse of the beauty that lies in our human and spiritual connections.
Come experience a celebration of music, spirit and community led by Gaura Vani. Raise your voice and vibration!
Join us for a monthly celebration of the ancient, mystical tradition of mantra music. Elevate your spirit and cultivate community through the joyous, sacred sound of kirtan at the all-inclusive United Palace of Spiritual Arts.
Chant UP with Gaura Vani is a monthly world-music experience of kirtan. It is true spiritual artistry – it’s about connecting to the sacred – whatever that means for you – through participatory performance art and the ancient practice of communal singing. Kirtan is a musical form of storytelling, shared recitation and call-and-response that opens the heart and allows a glimpse of the beauty that lies in our human and spiritual connections.
Come experience a celebration of music, spirit and community led by Gaura Vani. Raise your voice and vibration!
Since ancient times, indigenous cultures have understood the importance of living in balance and harmony with the earth and cosmos. Because of this, shamanic living has been a source of empowerment, healing and fulfillment for a millennium.
Now, Hereditary Tuvan Shamaness ChokBar will bring ancient wisdom, practices, and rituals to the community in an intimate setting.
This exploration of the ethereal world and subtle realities will introduce you to spirit guides, ancestors, and power animals and awaken the interconnectivity that supports our healing, transformation, and life purpose. Shamanic work has been known to remove deeply rooted fears, attachments and unhealthy patterns that keep you from reaching your highest potential and finding personal fulfillment. Shamans have utilized the power and perfection of nature to facilitate healings for centuries.
In our monthly circle, you will journey to alternate esoteric realms through drumming, rattling, meditation and movement to remove obstacles, merge with spirit, and connect to the core of your being.
Join us to come into energetic alignment with the highest vibrations of the Universe and create positive change in your life and the world at large. The time for transformation is upon us.
Requirement:
Any type of a rattle, could be self made with a glass jar filled with rice, beans, or corn.
Drums if you have them.
Piece of fabric of your choice, and/or one or several ribbons.
Optional:
Power objects from your altars, such as stones/crystals to charge on our altar and then take back home.
Flower(s)
